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Ayurvedic Rejuvenation Spa



We at Tranquil Greens offer you a holistic, curative and classical Ayurveda treatment. Our masseurs are extremely well trained and can rejuvenate and relieve one out of their ailments and bring a new sense of life. Apart from our regular Ayurvedic rejuvenation therapies we also have a doctor on call to give expert opinions on any ailment and the treatment that has to be followed. With the absolute calm and tranquility that Ramakkalmedu and our resort provides, we assure you this is the best possible antidote to ensure you get revitalized in life.
• All of the below treatments and procedures can be done as a single day package too.
• For the best possible result and rejuvenation we recommend the following duration for our treatments but it can be modified based on the request of the guest.
• A multi-day massage package can be clubbed with rooms and customized food as per the treatment.
The following are some of the treatments available are below:

  • Relaxation Massage:
    (Duration: 30 minutes massage + 15 minutes Steam bath, 1-3 days)

    General muscle relaxing full body massage with medicated herbal oil. Good for getting rid of tiredness after a long journey and to help tune your body to keep it healthy and strong. This massage includes head, face, legs, hands, back and shoulder massage. This is followed by a herbal steam bath in a steam cabin (10 to 15 min) to complete the rejuvenation process.
  • Nasyam:
    (Duration: 15 minutes, 3-7 days)

    Nasyam is a method where the medicated oil or herbal juices are administered through the nose for the period of time. It acts by removing the excess humors accumulated in the different sinus cavities and throat. Nasyam is highly effective for different kinds of migraine, hormonal imbalances, paralysis, mental disorders, premature graying of hair, loss of smell and taste and even can add clarity to voice. It cleanses the different cavities and increases oxygenation thus improving brain functioning.
  • Shirobhyanga -Head Massage:
    (Duration: 15 min or 30 min, 3-7 days)

    The therapeutic effects of Indian Head massage are varied & include relief from stress and tension, relief from headaches and is also beneficial to aid ease eyestrain and sinus problems. In addition to inducing a deep state of relaxation, Ayurvedic head massage also helps to relieve stress. It stimulates the lymphatic system and encourages the release of toxins form the body. Ayurvedic head massage is one of the best ways of relieving chronic neck and shoulder pain. It also relives headaches caused due to migraines, or sinusitis. The herbal oils that are massaged into the scalp also stimulate hair growth.
  • Face Massage:
    (Duration: 15 min or 30 min, 3-7 days)

    Ayurvedic face massage seeks to promote harmony and balance in the body by freeing constrictions within the facial muscles and connective tissue.
  • Partial Body Massage/ Joint Massage:
    (Duration: 15 min or 30 min, 3 -7 days)

    This massage cures pain from any affected body part be it the leg, hand, shoulder or back and focusses only on the part of the body that has problems. This is good for relieving joint pains, rheumatic complaints, arthritis etc.
  • Abhyangam ( Full Body Massage):
    (Duration: 30 min. massage + 15 min. Steam bath, 3-7 days)

    Abhyangam is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil. The oil is often pre-medicated with herbs for specific conditions. This helps in purifying the blood and regulates blood circulation in the body. This is followed by a herbal steam bath in a steam chamber (10 to 15 min) to complete the rejuvenation process.
  • Ayurvedic Rejuvenation Massage:
    (Duration: 45 min. massage + 15 min. Steam bath, 1-3 days)

    Tones up the skin and rejuvenates and strengthens all the tissues so as to achieve ideal health and longevity. Increases 'Ojas' (primary vitality) and improves 'Sattva' (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder by hand, internal rejuvenate medicines and medicated steam bath. This is followed by a herbal steam bath in a steam chamber (10 to 15 min) to complete the rejuvenation process.
  • Tranquil Greens Special Massage:
    (Duration: 45 min. massage + 15 min. Steam bath, 1-7 days)

    Tranquil greens special massage is a special holistic massage we have developed. The treatment is a process that enables to relieve tension, overcoming sexual debility and improving vitality. This also helps in alleviating cholesterol and purifies blood. This is followed by a herbal steam bath in a steam chamber (10 to 15 min) to complete the rejuvenation process.
  • Elakizhi- Leaf Bag Massage :
    (Duration: 45 min. massage + 15 min. Steam bath, 3-7 days)

    Elakizhi is a classical innovative massage in which medicinal leaves is used to tackle joint pain, arthritis, muscle cramps and stress. Herbal poultices (bundles) are prepared with various herbs and medicated powders. The poultices are warmed in medicated oils and used to massage the entire body, neck, shoulders, hand and back, shifting the person from side to side. The massage can promote better circulation within the affected area thereby promoting increased perspiration, which helps the skin to eliminate wastes. It also helps to tone the skin and can be superbly relaxing. This is followed by a herbal steam bath in a steam chamber (10 to 15 min) to complete the rejuvenation process. Udvarthanam : (Duration: 30 min. massage + 15 min. Steam bath, 7-14 days)

    Body massage using herbal powder is called Udvarthanam. The treatment is good for diseases like diabetic neuropathy, paralysis, obesity, skincare, sciatica, indigestion and sclerosis of blood vessels. The massage activates the nerves and increases blood flow to the impaired parts of the body. Udvarthanam is also an important health preserving massage. As the massage promotes active blood flow, it revitalizes and reconditions the body, thus preserving its strength, skin texture, and natural elasticity. Fat reduction is one of the significant benefits in cases of obesity. This is followed by a herbal steam bath in a steam chamber (10 to 15 min) to complete the rejuvenation process.
  • Pizhichil:
    (Duration: 45 min. massage + 15 min. Steam bath, 3-7 days)

    ‘Pizhichil’ is a type of treatment in which a combination of rich oil massage and a special heat treatment is applied to the patient’s body. It is one of the most important contributions of Kerala to Ayurveda. This therapy has been in practice in India, particularly Kerala, since ancient times and was more popular with the kings and royal family members. This is the reason why Pizhichil therapy is also popularly known as “King’s Treatment”. The royal family member underwent this special Ayurvedic therapy as a means to maintain their health boost up immunity and to cure many ailments. This is followed by a herbal steam bath in a steam chamber (10 to 15 min) to complete the rejuvenation process.
  • Shirodhara:
    (Duration: 30 min. massage + 15 min. Steam bath, 3-7 days)

    Shirodhara as the name suggests in its combining two different terms meaning head (Shira) and flow (Dhara) is an Ayurvedic head massage with natural herbal oils and ointments. This external medication is administered on the head, neck and shoulders as a part of Panchakarma treatment which is an Ayurvedic treatment for detoxification of the body from harmful toxic substances. Shirodhara for ages have been a great source of healing for various disorders and diseases relating to nervous function, hypertension or high blood pressure, insomnia, cloudiness of thought, hair fall and many other diseases related to nervous function and blood circulation.
  • Herbal Steam bath:
    (Duration: 10 min, 3-7 days)

    This is a standalone herbal steam bath in a specially built steam chamber that helps in reducing fat and improves the skin tone and complexion. This is best done after a complete body massage and completes the process of relaxation and cleansing.
  • Kati Vasti:
    (Duration: 15 min, 3-7 days)

    The procedure of applying heat to the sacral or lumber region by retaining warm medicated oil with oil with in a specially formed frame on this area is popularly known as Kati Vasthi. Vasti generally refers to the administration of the medicine through the rectal route by using the specially designed Vasti instrument.
  • Greeva Vasti:
    (Duration: 15 min, 3-7 days)

    In Sanskrit the word Greeva refers to neck and Vasti stands for a container. So the procedure, in which warm medicated oil is allowed to stand on back of neck. This procedure is very useful in maintaining normal structure and working of neck region.